How it works
Answer 25 simple questions to see how you can improve your nutrition, fitness and productivity.
This scorecard has been developed by a team of experienced health and fitness coaches to help you identify which areas you need to focus on in order to achieve your goals of living a healthier lifestyle that's full of energy.
You'll be scored based on the following key areas in health & fitness:
The state of your mind and body
How you feel about your Professional and Social life
How well you fit into your environment